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Therapy

Counseling

Support

Compassionate Care for You

Christine Cunningham, BA, RSSW, offers individual and group therapy sessions tailored to your needs. With a focus on holistic healing, she provides a safe space for self-exploration and growth.

Healing

Empowerment

Experience healing and transformation through Christine's integrative approach. Empowering you to overcome challenges and discover your inner strength, she guides you towards a path of self-discovery and well-being.

Wellness

Mindfulness

Prioritize your wellness journey with Christine's mindfulness-based techniques. By cultivating awareness and acceptance, she helps you achieve balance, reduce stress, and enhance your overall quality of life.

Self-Care

Resilience

Learn the art of self-care and resilience with Christine's personalized strategies. Building coping skills and fostering emotional strength, she supports you in navigating life's challenges with grace and confidence.

PROFESSIONAL HIGHLIGHTS

Not-For-Profit Work

Founder of Perinatal Wellbeing Ontario

Check out PWO's programs​

Teaching

Faculty Member at Canadian Perinatal Mental Health Trainings

Train with me!​

 

Podcast Host

Host of Perinatal Wellbeing Podcast.

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Speaking Engagements

Email christine@cunninghamcounselling.com to inquire about availability.  Practice areas include perinatal mood and anxiety disorders, birth and reproductive trauma, perinatal grief and loss, and the use of Internal Family Systems in the treatment of Perinatal Mood and Anxiety Disorders.

Awards

Awarded - 2023 Durham College Alumni of Distinction Award

Nominated - 2023 Premier's Award in the category of Community Services

Awarded - OASW 2023 Community Award in Durham Region

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Podcast Guest

I've been so lucky to be on the following podcasts:

Blue Mum Days

Manic Mumday Movement

Honest as a Mother

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