IFS Counselling for the Seasons of Womanhood

A holistic therapeutic offering supporting women through transitions such as fertility, pregnancy, postpartum, parenting, perimenopause, menopause, and major life changes. Sessions are 1-hour long and my rate is $160 per hour. 

 

This service helps you:

• Understand your inner parts (protectors, managers, exiles)

• Build Self-led presence and inner leadership

• Navigate hormonal and identity shifts

• Heal emotional wounds, trauma, and old patterns

• Reconnect with your intuition and inner wisdom

 

Perinatal & Postpartum Counselling

Support for fertility challenges, pregnancy, birth trauma, postpartum anxiety/depression, and identity shifts in new motherhood.

Focused on:

• Emotional processing

• Nervous system support

• Identity integration

• Gentle, compassion-centred IFS work

 

Perimenopause & Menopause Counselling

IFS-informed support through the emotional, hormonal, and spiritual depth of midlife transitions.

Helps with:

• Hormonal overwhelm

• Identity changes

• Grief and endings

• Spiritual awakening

• Reclaiming inner authority and voice

 

Life Transitions & Identity Work

Support for women experiencing major shifts such as:

• Divorce or relationship changes

• Parenting older children/teens

• Career transitions

• Grief and loss

• Spiritual transformation